Reducing Financial Anxiety and Achieving Peace of Mind

Did you know that 73% of adults report experiencing stress associated with their finances? In honor of National Mental Health Awareness month, this presentation will focus on the stress felt around the topic of money. The goal is to reduce tension in a judgement-free environment and arm you with tools to navigate money matters with confidence and peace of mind.

What You Will Learn

• How to create a sustainable plan for your finances
• Budget examples
• Strategies to understand debt
• The practice of “loud budgeting” (you will learn what this is)

Who Should Attend

• Everyone is welcome! You do not need to be a member of EastRise to participate
• Anyone with concerns about finances, or who supports someone with financial challenges
• Anyone looking to learn new approaches to budgeting
• Anyone looking to create new possibilities for their finances

This event will be presented by Emily Phelps, Certified Financial Counselor at EastRise.